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Why Biting Fingernails Is No Good For Your Health Or Your Nails Health Health Articles | May 23 Wholesale Jeff Green Jersey , 2011

Fingernail biting can cause many people grief, not only are you nails always on show and a constant embarrassment, you are more susceptible to infections.



Fingernail biting is a very bad habit, and one which is very hard to stop.? There are many reasons why someone may bite their nails, yet the most common is because of nervousness.


Other nervous habits which can affect a person besides nail biting and hopefully not all of them at once, is hair twisting and pulling Wholesale Kyle Korver Jersey , nose picking, skin picking, teeth grinding and thumb sucking.? And yes, most of these habits can and do go right through to adult hood.? Hopefully, not the thumb sucking!


It not only looks unattractive, it is not good for you fingernails health or your own health in general.? This is because your nails are made up of a protein called keratin Wholesale Richard Jefferson Jersey , which is also found in your skin and hair.


The problem with keratin is, when you are biting on your nails, you are ingesting it and your body can?t digest the keratin.


It takes will power, and finding something that works for you in helping you stop.


If you started biting nails when you were a child and are still at it, there is hope you can give up.


If you have children, you may notice one of them is also biting finger nails Wholesale Tristan Thompson Jersey , and has picked up the habit from watching you.? If this has happened, then it is a good idea to set an example and find a way to stop.


Some people outgrow their nail biting problem as I did. When I was a teenager I bit my nails all through secondary school years, and stopped once I left. I put it down to nervousness as I was a very nervous teenager. Although, I did replace nail biting with teeth grinding in my adult years!


Now, if you were ever a smoker and gave up, perhaps an alcoholic and quite the habit Wholesale Channing Frye Jersey , then there is a great chance you can give up biting fingernails.


If you were in neither of the above two situations, don?t give up hope.? You can do this?.


First, think about why you may have a fingernail biting habit, as there are many reasons to consider.


Maybe you are nail biting out of boredom, it can actually be a lot of fun finger nail biting, and you may get a kind of thrill out of it Wholesale J.R. Smith Jersey , making it very hard for you to give up.


Perhaps you are hungry, or have an obsessive compulsive disorder.? In this case, you may not even be aware you are biting your fingernails.? Obsessive compulsive disorder usually requires medication.?


Are you constantly stressed?? Find it hard to relax?? Feel no joy in your life?? Then nail biting goes hand in hand with these sorts of feelings.


Do you often find yourself deep in thought, this can automatically bring the nails to your mouth, or you could have an oral fixation.? An oral fixation is someone who is constantly putting something in their mouth, such as chewing on a pen or pencil Wholesale Iman Shumpert Jersey , or the obvious, nail biting.


You may find yourself biting your nails when you are watching TV, reading or talking on the phone.


Feeling excited can bring the nails to the mouth.


Not only do your fingernails look terrible, you leave yourself open to infections, and disrupt the normal growth rate of the nail.


How to Stop Biting Fingernails


Medication if your nail biting is caused from depression.


Hypnosis is very effective for helping stop this habit.


Start getting manicures, if you feel embarrassed to go to a salon with your chewed down fingernails Wholesale Derrick Rose Jersey , learn to do it yourself at home first.


Behavioural therapy is another popular remedy.


Use aloe vera gel on your fingernails, even better if you have one growing outside in the backyard.? Just cut a little piece off each day and rub into your nails.


Try some of the nail products on the market for this type of problem.? Some people have had success and other have not, but it is worth trying, you maybe one of the successful ones.


Beautiful healthy fingernails can be yours if you truly want them.

All you need to know about the Rafale deal
He says the center refuses to disclose the price of combat aircraft
Based on the two members due to Sabha's response from Defense Minister Nirmala Setharaman's response that the cost of India rafale deal could not be disclosed confidential information, Congress put pressure on the center and said the deal was a "big scam". The opposition party is committed to Nardendra Modi's national security and national interest to appease "capitalists" near the BJP.
"Without clarity"
Sitharaman told Congressman Rajiv Joda, in a written response that the agreement between the governments of India and France ensures the protection of confidential information. Quoting this response Wholesale Kevin Love Jersey , Congress claimed that there was a complete lack of transparency in the disclosure of the purchase price of aircraft. The center also violated the mandatory provisions of "defensive procurement procedures", and did not ask permission "Security Committee Ministers" before the signing of Rafal.
"The government of Modi is handing over the unforgivable game of prejudice to national interests and national security," said opposition leader Rajia Sabha, Ghulam Nabi Azad. "Brewing a large scam in the purchase of fighter aircraft of the Indian Air Force.A serious concerns and claims insurmountable losses to the public treasury is the year, the government refused to tell the truth," he said. Bharatiya Janata Party used to demand the resignation of ministers from the United Progressive Alliance Wholesale Brad Daugherty Jersey , even in the slightest provocation.
Conference President, Rahul Gandhi, told Twitter that the defense minister had negotiated each Rafal aircraft by the prime minister and the price of "a t. Wholesale NFL Hats Wholesale NCAA Hoodies Wholesale College Shirts Wholesale Basketball Shirts Wholesale Nike NBA Shirts Cheap MLB Jerseys Cheap NBA Jerseys China Wholesale NCAA Jerseys Cheap Soccer Jerseys Wholesale Wholesale MLB Jerseys